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€84 – €201
Out of stock
With the Nutrition-only Online Fitness Coaching plans, you get:
How it works:
1. Following your purchase, we will email you with your welcome pack and with some data collection forms to complete electronically.
2. Once you complete and return the forms, we will use your answers to create your nutrition plan. During this process, we may have follow-up questions for you, so you should expect some back-and-forth email messaging.
3. As soon as your plan is ready, we will assign you with a coach and get you started. Please note that it usually takes us a maximum of 5 business days (but usually much sooner) to build your plan.
4. From there on, you will have weekly email check-ins with your coach where you’ll talk about your progress, any tweaks and changes that need to be made to your plan, questions you may have, and so on.
Goals | Our training and sample meal plans are tailored to your individual goals. Typically, these will include fat loss, muscle building or body recomposition (i.e. both fat loss AND muscle building). |
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Gender | Both. The training and sample meal plans are individualized, so your gender is taken into account. |
Budget | Our sample meal plans are designed to fit your budget. We don't want to have you buying fancy and expensive tropical fruit. We want you to achieve your goals in the easiest, cheapest way possible. |
Health Issues | We are NOT doctors or Registered Dietitians and our sample meal plans are NOT designed to cure diseases or treat health conditions. If you suffer from any health conditions please talk to a qualified medical professional or Registered Dietitian before making and dietary changes. You can always email us at info@myoleanfitness.com for any questions before making a purchase. |